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Health · HIIT
Fitness classes
HIIT Full-Body
Sat, Nov 21 · 9:00 – 9:45
2410 Ocean Front Walk2410 Ocean Front Walk
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Get ready to sweat in this high-energy, full-body workout designed to build strength, boost endurance, and burn calories. This HIIT (High-Intensity Interval Training) class combines short bursts of intense exercises with brief recovery periods to keep your heart rate up and your...
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