Ananda Yoga blends gentle postures, mindful breathing, and affirmations to awaken inner peace, uplift your spirit, and deepen your awareness
Escape and enjoy a digital detox. Dive into a peaceful, guided silent retreat to recharge your mind and soul.
16:30 · SocialStart your weekend surrounded by good people, positive energy, and a community that climbs together. Grab your favorite hat and join us for our weekly Community Climb at the Culve…
10:00 · HealthYour Saturday plans just got better. Come spend the morning with us at Mental HQ in Irvine for a little bit of everything; movement, brunch, learning something new, and hanging ou…
10:00 · Health