Unwind in person with soothing Tibetan bowls, gentle vibrations, and a calming sound journey for mind and body.
Namaste Sober Yoga A grounding yoga practice for anyone exploring sobriety, living alcohol-free, or simply seeking a clearer and more intentional way of life. Through mindful move…
18:00 · HealthSalud. Women's Wellness & Connection with Dr. Kimberly Hormones, Happy Hour & Real Talk for Women in Their 30s, 40s & Beyond Join us for a relaxed evening on the patio at Casa de…
18:00 · HealthI will be having a heated Sculpt + Stretch class. The class is a low impact workout using body weight (light weights optional) and resistance bands. Feel free to reach out of you…
18:00 · Health