Qigong: ancient Chinese energy healing practices. Gentle, meditative movement, breathwork. Integrated w/ Tai Chi for balance, concentration.
Pilates at the park - a space for mothers and babies to come together for movement + community. Where feeding, babbling, crying, and sleeping are welcome. What To Expect: - 45 min…
9:30 · HealthHi mamas. We're so excited for our Momsgiving celebration. What a beautiful season to reflect on our blessings, give thanks and spend meaningful time with our loved ones. We are s…
10:00 · Health