A gentle, restorative evening to reconnect with your body, quiet your stress response and build connection with the people in the room.
Discover the power of your own voice and sound in this Mantra workshop.
HealthNamaste Sober Yoga A grounding yoga practice for anyone exploring sobriety, living alcohol-free, or simply seeking a clearer and more intentional way of life. Through mindful move…
18:00 · HealthSalud. Women's Wellness & Connection with Dr. Kimberly Hormones, Happy Hour & Real Talk for Women in Their 30s, 40s & Beyond Join us for a relaxed evening on the patio at Casa de…
18:00 · Health