Qigong: ancient Chinese energy healing practices. Gentle, meditative movement, breathwork. Integrated w/ Tai Chi for balance, concentration.
Join us and Moms of Montclair for a FREE intro to Pilates class at the park The 30-minute mommy & me style Pilates class will begin at 10am. This is a beginner-friendly class. Ple…
10:00 · HealthGet the attention of personal training with the energy and accountability of a small group. This 60-minute semi-private training session is limited to just 3–4 people, allowing fo…
10:00 · Health