Give yourself the gift of slowing down and re-centering, guided through intentional sound and a peaceful meditation.
Sweatpals connects you to nearby fitness and wellness experiences
8:00 · HealthHave fun and Energize your body from within.
8:00 · HealthWe will spend time stretching our body and conditioning ourselves to better perform our Tai Chi routine, then we will practice the 24-step.
8:30 · Health