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Join us for weekly mindfulness, followed by complimentary refreshments and a movement class. All are welcome, regardless of experience.
9:00 · Health
9:009am Vedic Yoga & Meditation, Satsang, and Kriya YogaVedic Yoga & Meditation and Kriya Yoga includes postures, breathwork, meditation Satsang (discussion-q/a) meditation
9:00 · Health