A pranayama Breathwork session followed by a healing & relaxing sound bath experience in nature will allow you to relax and let go of stress
Join us for weekly mindfulness, followed by complimentary refreshments and a movement class. All are welcome, regardless of experience.
9:00 · Health
9:009am Vedic Yoga & Meditation, Satsang, and Kriya YogaVedic Yoga & Meditation and Kriya Yoga includes postures, breathwork, meditation Satsang (discussion-q/a) meditation
9:00 · Health