Lace up for a 3-mile run or a 2-mile walk around the marina with lululemon Run Ambassador, Alex Szelewski. All levels and paces are welcome.
I will be having a heated Sculpt + Stretch class. The class is a low impact workout using body weight (light weights optional) and resistance bands. Feel free to reach out of you…
18:00 · HealthVedic Yoga & Meditation, Satsang - q/a and Kriya Yoga includes postures (asana), breathwork(pranayama), meditation, discussion (satsang).
18:00 · HealthImmerse yourself in the sounds of singing bowls, drink tea and let the plant spirits guide you on a blissful, reiki-infused sonic journey.
18:00 · Health