A cacao tasting experience with reflective journaling, a guided meditation, and a relaxing sound bath to soothe the nervous system.
Join us for our Monday/Wednesday time-based run's. All groups head out for 45 minutes, no matter your pace. Walking is welcome too, we have a walk/jog group for anyone who wants a…
17:30 · HealthSweatpals connects you to nearby fitness and wellness experiences
17:45 · HealthI will be having a heated Sculpt + Stretch class. The class is a low impact workout using body weight (light weights optional) and resistance bands. Feel free to reach out of you…
18:00 · Health