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Health · Sound baths
Deep Sleep Night Sound Bath & Full Relaxation
Deep Sleep Night Sound Bath & Full Relaxation image
Wed, Nov 18 · 18:30 –
21:00
Studio OmStudio Om
Original listing on SweatPals
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Deep Sleep Night Sound Bath & Full Relaxation image
Original listing on SweatPals
Heat level
Original listing on SweatPals
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If your mind doesn’t switch off at night, this is for you. This session is designed to help you slow down deeply and sleep better. We begin with light stretching to release tension, then move into a guided sound bath that helps calm your nervous system and quiet mental noise...

Original listing on SweatPals
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