Join Building Futures Inc. for free, fun, friendly mobile tech fitness classes for adults aged 55+
Hatha Yoga- is the AWARENESS of breath. It is a slower practice where you'll hold poses longer than you would in a flow-style yoga class. This means it's a great practice for begi…
12:15 · HealthA intentional tea ceremony, where we gather together to explore tea as a quiet practice of slowing down and being present.
10:30 · HealthJoin us for a feel good morning walk for the motherhood community. Come as you are, bring your bump or your baby, && leave feeling supported + grateful. Powered by Perelel.
10:00 · Health