Use your breath to shed the heavy layers. Clear out the stagnant, find your center, and remember the wild, true thing you've always been.
Each Monday, find calm through guided meditation, Reiki, and sound. Set intentions, release what weighs you down, and reflect in stillness.
19:00 · HealthAwaken your body's wisdom through breath, movement, and awareness. Release tension, restore flow, and return to yourself - grounded and alive.
17:00 · HealthA sacred pause for the soul: Join us for Healing Sound & Chakra Acupuncture - a tender return to balance, breath, and the body's quiet knowing
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