Get your heart pumping and hips moving with Claudia's fun and energizing 60 minute world dance cardio session.
Pilates at the park - a space for mothers and babies to come together for movement + community. Where feeding, babbling, crying, and sleeping are welcome. What To Expect: - 45 min…
9:30 · HealthStart your morning with a grounding meditation and guided 3-part breathwork practice designed to regulate the nervous system, quiet the mind, and reconnect you with your body. Thi…
9:00 · HealthA beginners yoga session followed by a healing & relaxing sound bath experience in nature will allow you to relax and let go of stress
10:00 · Health