Join Dr. Z and awesome women for chill, mindful walks every Monday - fresh air, good vibes, and great company.
Dance with your toes in the grass + sound bath + picnic after.
11:00 · DanceJoin us for our Monday/Wednesday time-based run's. All groups head out for 45 minutes, no matter your pace. Walking is welcome too, we have a walk/jog group for anyone who wants a…
17:30 · HealthGet ready to sweat, smile, and throw it back. Themed HIIT Nights is a high-energy, full-body workout designed for the ladies.
17:30 · Health