The holidays are peak season for stress, and grief. This class helps you feel grounded and present, so you can thrive instead of surviving.
Join us for our Monday/Wednesday time-based run's. All groups head out for 45 minutes, no matter your pace. Walking is welcome too, we have a walk/jog group for anyone who wants a…
I will be having a heated Sculpt + Stretch class. The class is a low impact workout using body weight (light weights optional) and resistance bands. Feel free to reach out of you…
Come hang out, meet new people, and play some chill dodgeball. No pressure, just good vibes and fun games. Women-only space Chill, beginner-friendly games Good vibes + great peopl…