Start your morning with a sunrise and steps, Run/Jog/Walk, All paces are welcome, Follow me on Instagram for updates
Vedic Yoga & Meditation and Kriya Yoga includes postures, breathwork, meditation Satsang (discussion-q/a) meditation + optional breakfast
6:30 · HealthTEXT TO CONFIRM BOOKING (310)467-4722 Session 1 – Foundations (2 Hours) Your extended first lesson focuses on setting you up for success. Land-based instruction & ocean safety Wav…
7:00 · Health