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Mercury Retrograde is over. Before the year ends, I wanted to take a moment to reconnect and be intentional. We'll enjoy some hot tea before diving into a sound bath and finish with some prompted journaling. These sound bath sessions are free. Just rsvp and you're all set.
Can practicing gratitude actually change the way we think and feel? Join us for a lecture exploring the neuroscience of gratitude, its relationship to our daily states, and how it…
11:00 · HealthPilates con Corazón Move with purpose. Give con amor. This Thanksgiving season, we're coming together to move, give back, and spread a little extra love to families in our communi…
11:00 · HealthFree yoga in the park at 110 Pier Ave, Santa Monica, CA every Saturday at 2 pm and Sunday at 11am. All levels are welcome.
11:00 · Health