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Free Long Beach Tai Chi for Beginners (Thursdays) with SHCollective
Pause and reconnect with breathwork and a restorative soundbath at Lila's Yoga Studio in La Cañada every Thursdays from 11:30 AM-12:30 PM.
11:30 · HealthDrop in, create, connect. Weekly open studio for creative projects & community. Mental health-friendly space. All mediums welcome. Free.
12:00 · HealthHatha Yoga- is the AWARENESS of breath. It is a slower practice where you'll hold poses longer than you would in a flow-style yoga class. This means it's a great practice for begi…
12:15 · Health