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Health · Fitness classes
Bags & ABS
Thu, Nov 12 · 17:45 – 18:30
20951 Burbank Blvd suite b20951 Burbank Blvd suite b
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40 minutes a 40 MIN class starting with mobility leading into deep core exercises on the main floor. Then switch to heavy bags focusing on: simple Combos punch stamina test speed power and endurance while having fun DE-Stressing on the heavy bag.
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