Release stress, calm your mind, and restore inner balance through a deeply relaxing gong and crystal sound meditation experience.
If your mind doesn’t switch off at night, this is for you. This session is designed to help you slow down deeply and sleep better. We begin with light stretching to release tensio…
18:30 · HealthCome sweat with us. Join our team for a brisk 1 mile walk through Glendale, beginning and ending at lululemon.
18:30 · HealthMidweek deep reset with gentle stretch + sound bath to release stress and restore calm.
18:30 · Health