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We'll start with some yummy yoga stretches, then have our Occupational Therapist Nathalie walk us through her Tummy Time Method, and close with a Q&A about feeding, milestones, and the method itself. Ages 0 to pre-crawling. Details: Gentle yoga for moms (& baby) Tummy Time Method...
Get in touch with the sensory experience of your body through experiential anatomy, authentic movement, and moving elemental meditations
11:00 · HealthA weekly in-person class at Kundalini LA: one hour of kundalini yoga, breathwork, and meditation. Room to see your own worth.
11:00 · HealthDrop in, create, connect. Weekly open studio for creative projects & community. Mental health-friendly space. All mediums welcome. Free.
12:00 · Health