Get ready to feel the burn and strengthen your core with the TENTEN Abs and Core Class, where you'll sweat it out and have fun.
Vedic Yoga & Meditation, Satsang - q/a and Kriya Yoga includes postures (asana), breathwork(pranayama), meditation, discussion (satsang).
Vedic Yoga & Meditation and Kriya Yoga includes postures, breathwork, meditation Satsang (discussion-q/a) meditation