A pranayama Breathwork session followed by a healing & relaxing sound bath experience in nature will allow you to relax and let go of stress
About your facilitator: I am a certified yoga instructor, sound therapist and breath work practitioner with over seven years experience holding space for others during their spiri…
12:30 · HealthAbout your facilitator: I am a certified yoga instructor, sound therapist and breath work practitioner with over seven years experience holding space for others during their spiri…
12:30 · HealthHatha Yoga- is the AWARENESS of breath. It is a slower practice where you'll hold poses longer than you would in a flow-style yoga class. This means it's a great practice for begi…
12:15 · Health