Ananda Yoga blends gentle postures, mindful breathing, and affirmations to awaken inner peace, uplift your spirit, and deepen your awareness
Escape and enjoy a digital detox. Dive into a peaceful, guided silent retreat to recharge your mind and soul.
16:30 · SocialJoin us for our Monday/Wednesday time-based run's. All groups head out for 45 minutes, no matter your pace. Walking is welcome too, we have a walk/jog group for anyone who wants a…
17:30 · HealthAncestor Medicine Your body carries more than just your own story. Behind you are the women who came before you - their resilience and grief, their wisdom and longing, their unfin…
17:30 · Health