Hey ladies. Join us for a kickass Strength Training Class designed to help you build muscle and feel empowered. Let's get strong together.
Sunday, November 8th, 11:00 AM Pilates Platinum Venice A free class just for our LA community, no cost, just reserve your spot Please bring grippy socks and water for class. If it…
Sweatpals connects you to nearby fitness and wellness experiences
Does every feeling need fixing? Join us to explore the neuroscience of acceptance in emotional regulation and how our relationship with difficult emotions can shape the way we thi…