Vedic Yoga & Meditation and Kriya Yoga includes postures, breathwork, meditation Satsang (discussion-q/a) meditation + optional breakfast

Rise and shine with Alhambra Sunrise Fitness, where early birds get to sweat it out and start the day right.

Text to Confirm Booking Session 1 - Foundations (2 Hours) Your extended first lesson focuses on setting you up for success. Land-based instruction & ocean safety Wave selection &…