This walk is an offering and ritual to physically experience the poetry of feeling those who walk alongside us. Whether this resonates as God, ancestors, spirit, loved ones lost,…

Prompt: Draw patterns in nature, things that go unnoticed or anything that inspires you. Bring your sketchbook with drawing utensils, water bottle, snacks and a blanket/towel to s…

Ever noticed a shift in mood or motivation as the days get shorter? Join us to explore how seasonal changes influence the brain, patterns, and emotional regulation. Learn it’s eff…