This walk is an offering and ritual to physically experience the poetry of feeling those who walk alongside us. Whether this resonates as God, ancestors, spirit, loved ones lost,…

Prompt: Draw patterns in nature, things that go unnoticed or anything that inspires you. Bring your sketchbook with drawing utensils, water bottle, snacks and a blanket/towel to s…

Does every feeling need fixing? Join us to explore the neuroscience of acceptance in emotional regulation and how our relationship with difficult emotions can shape the way we thi…