Vedic Yoga & Meditation and Kriya Yoga includes postures, breathwork, meditation Satsang (discussion-q/a) meditation + optional breakfast

Start your morning with a sunrise and steps, Run/Jog/Walk, All paces are welcome, Follow me on Instagram for updates

Text to Confirm Booking Session 1 - Foundations (2 Hours) Your extended first lesson focuses on setting you up for success. Land-based instruction & ocean safety Wave selection &…