Kick off your Saturday with a morning stroll, then meet back Little Sprout for demos, coffee, pastries, and more.
Vedic Yoga & Meditation and Kriya Yoga includes postures, breathwork, meditation Satsang (discussion-q/a) meditation
Vedic Yoga & Meditation, Satsang - q/a and Kriya Yoga includes postures (asana), breathwork(pranayama), meditation, discussion (satsang).
Vedic Yoga & Meditation and Kriya Yoga includes postures, breathwork, meditation Satsang (discussion-q/a) meditation + optional breakfast