Qigong: ancient Chinese energy healing practices. Gentle, meditative movement, breathwork. Integrated w/ Tai Chi for balance, concentration.

Pilates at the park - a space for mothers and babies to come together for movement + community. Where feeding, babbling, crying, and sleeping are welcome. What To Expect: - 45 min…

Get your heart pumping and hips moving with Claudia's fun and energizing 60 minute world dance cardio session.