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Health · Fitness classes
Integral Qigong and Tai Chi 1st Fridays, at the Castle
Integral Qigong and Tai Chi 1st Fridays, at the Castle image
Fri, Nov 6 · 9:00 –
10:00
733 Plymouth Rd·733 Plymouth Road
Original listing on Eventbrite
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Integral Qigong and Tai Chi 1st Fridays, at the Castle image
Original listing on Eventbrite
Heat level
Original listing on Eventbrite

Qigong: ancient Chinese energy healing practices. Gentle, meditative movement, breathwork. Integrated w/ Tai Chi for balance, concentration.

Original listing on Eventbrite
Heat level
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