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R&Breathe is not your average breathwork class. Designed for anyone ready to find release and relaxation through their breath alongside the soothing, familiar sounds of R&B. Created by Mo Hiromoto, former music industry executive turned wellness practitioner, R&Breathe is where...
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This experience combines full body movement flow, guided breathwork, and sound bath for savasana followed by cold plunge and sauna so you can integrate, restore, and connect at yo…
18:30 · Health
18:30Deep Sleep Night — Sound Bath & Full Relaxation (LA)If your mind doesn’t switch off at night, this is for you. This session is designed to help you slow down deeply and sleep better. We begin with light stretching to release tensio…
18:30 · HealthCome sweat with us. Join our team for a brisk 1 mile walk through Glendale, beginning and ending at lululemon.
18:30 · Health