New moms & moms to be are invited to come and enjoy gentle stretching, breathing and free diapers after class.
Come flow with us at Community Resource Center Pomona for a free session of Vinyasa Yoga for all levels
Come chill with us at the Community Resource Center Pomona for a free sound bath. Bluetooth headphones are included as you close your eyes,
Hatha Yoga- is the AWARENESS of breath. It is a slower practice where you'll hold poses longer than you would in a flow-style yoga class. This means it's a great practice for begi…