Friends first. Running second. Burgers after. Join us every first Wednesday of the month for an easy 1-mile run, good people, and burgers after. This is a casual community run des…

I will be having a heated Sculpt + Stretch class. The class is a low impact workout using body weight (light weights optional) and resistance bands. Feel free to reach out of you…

Vedic Yoga & Meditation, Satsang - q/a and Kriya Yoga includes postures (asana), breathwork(pranayama), meditation, discussion (satsang).