Release stress, calm your mind, and restore inner balance through a deeply relaxing gong and crystal sound meditation experience.
This experience combines full body movement flow, guided breathwork, and sound bath for savasana followed by cold plunge and sauna so you can integrate, restore, and connect at yo…
18:30 · HealthIf your mind doesn’t switch off at night, this is for you. This session is designed to help you slow down deeply and sleep better. We begin with light stretching to release tensio…
18:30 · HealthCome sweat with us. Join our team for a brisk 1 mile walk through Glendale, beginning and ending at lululemon.
18:30 · Health