Donation based Wellness Wednesday: A restorative sound bath to release stress, quiet the mind, and reset for the week ahead.
Get ready to sweat, smile, and throw it back. Themed HIIT Nights is a high-energy, full-body workout designed for the ladies.
Join us for a transportive and meditative ritualistic sound experience using musical drones and the electronically extended voice at PRS
Get ready to punch, kick, and sweat your way to a stronger you in this high-energy cardio blast.