A calming sound bath experience with harp, crystal bowls, and gong designed to promote deep relaxation and stress relief.
If your mind doesn't switch off at night, this is for you. This session is designed to help you slow down deeply and sleep better. We begin with light stretching to release tensio…
Come sweat with us. Join our team for a brisk 1 mile walk through Glendale, beginning and ending at lululemon.
Midweek deep reset with gentle stretch + sound bath to release stress and restore calm.