Ananda Yoga blends gentle postures, mindful breathing, and affirmations to awaken inner peace, uplift your spirit, and deepen your awareness
Explore the link between inner peace, meditation & art. A sacred 3-hr hands-on workshop to awaken inspiration & creative potential.
Reconnect with your body after birth through gentle stretching, mindful movement, and gradual strength building, with your baby by your side
Cultivate inner peace and restore your calm with yoga. Surrounded by an eclectic mix of traditional and experimental fine art.