A pranayama Breathwork session followed by a healing & relaxing sound bath experience in nature will allow you to relax and let go of stress
Got a letter about your doctors? See which 2027 plans I offer include them: Hoag, UCI Health, MemorialCare and more. RSVP appreciated.
14:00 · HealthHatha Yoga- is the AWARENESS of breath. It is a slower practice where you'll hold poses longer than you would in a flow-style yoga class. This means it's a great practice for begi…
12:15 · HealthCome chill with us at the Community Resource Center Pomona for a free sound bath. Bluetooth headphones are included as you close your eyes,
12:00 · Health