I will be having a heated Sculpt + Stretch class. The class is a low impact workout using body weight (light weights optional) and resistance bands. Feel free to reach out of you…

Vedic Yoga & Meditation, Satsang - q/a and Kriya Yoga includes postures (asana), breathwork(pranayama), meditation, discussion (satsang).

Come hang out, meet new people, and play some chill dodgeball. No pressure, just good vibes and fun games. Women-only space Chill, beginner-friendly games Good vibes + great peopl…