Yoga is not simply about getting into a posture. It's about understanding how your body, mind and breath work within the posture.

Raw Vegan Chef Class -Instructed by Cheri Rae- 11 Tips to a Healthier You- A plant-based living vegan gourmet meal preparation, coconut opening + seed milk cookies, how to make ve…

Every First Sunday of the Month. We gather from 2PM PT to 4PM PT at Shambhala Meditation Centre Los Angeles: 4200 W Burbank Blvd Burbank, CA