Join us for up to 2 hours of instruction focused on learning the fundamentals of kettlebell deadlifts and swings.

You have been around the kettlebell block. It is time to set your sights high: the SFG Kettlebell Instructor Certification.

Unity Plaza throws its annual Halloween block party, hosted by the OMI Cultural Participation Project for the Ocean Avenue neighborhood Expect costumes, music and dancing, a bounc…