45-min outdoor small group fitness for busy professionals in Marina del Rey. Build strength, balance & mobility from Masters educated coach.
PoleGa- therapeutic combination of Pole & Yoga that focuses on healing and experiencing mind body connection
Vedic Yoga & Meditation and Kriya Yoga includes postures, breathwork, meditation Satsang (discussion-q/a) meditation
Get ready to dive deep into the world of sound healing and become a certified Sound Healer at our training event in Manhattan Beach.