I will be having a heated Sculpt + Stretch class. The class is a low impact workout using body weight (light weights optional) and resistance bands. Feel free to reach out of you…

Join us for a Zumba class where we are dancing salsa, merengue, reggaeton, cumbia, bachata and more. Let's groove together.

Vedic Yoga & Meditation, Satsang - q/a and Kriya Yoga includes postures (asana), breathwork(pranayama), meditation, discussion (satsang).