Flow into your week with free yoga held inside Seed Peoples Market. Bring your mat, take a breath, and join us for movement and community.

Get the attention of personal training with the energy and accountability of a small group. This 60-minute semi-private training session is limited to just 3-4 people, allowing fo…

Ananda Yoga blends gentle postures, mindful breathing, and affirmations to awaken inner peace, uplift your spirit, and deepen your awareness