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Vedic Yoga & Meditation includes postures, breathwork and meditation and followed by breakfast
Vedic Yoga & Meditation and Kriya Yoga includes postures, breathwork, meditation Satsang (discussion-q/a) meditation + optional breakfast
晨练有约, Cardio & Connect 每周三早上,一起用健康的方式开启新的一天. Passion Club 邀请大家一起晨跑、健走、游泳、泡泡 Jacuzzi,运动结束后还可以一起动手制作健康早餐 Smoothie,边喝边聊,认识更多新朋友。 所有活动都可以自由选择,不需要专业运动基础,也不用担心跟不上大家的节奏。 想跑步就跑步,想游泳就游泳,或者…