Vedic Yoga & Meditation includes postures, breathwork and meditation and followed by breakfast
Vedic Yoga & Meditation and Kriya Yoga includes postures, breathwork, meditation Satsang (discussion-q/a) meditation + optional breakfast
Vedic Yoga & Meditation, Satsang - q/a and Kriya Yoga includes postures (asana), breathwork(pranayama), meditation, discussion (satsang).
Text to Confirm Booking Session 1 - Foundations (2 Hours) Your extended first lesson focuses on setting you up for success. Land-based instruction & ocean safety Wave selection &…